Take Back Your Focus
A digital wellness app that helps you use your phone with intention, not impulse.
Download on the App StoreHow It Works
Intent - Focus flips the script on app usage. Instead of having unlimited access to every app, Intent blocks everything by default. When you pick up your phone, you choose exactly which apps you need and for how long—creating mindful friction that breaks the cycle of endless scrolling.
Block by Default
All apps are blocked until you explicitly decide to use them. No more opening apps out of habit.
Set Your Intent
Select the specific apps you need and set a time limit. You're in control of your session.
Temporary Access
Apps unlock only for the duration you choose. When time's up, they're blocked again automatically.
Build Better Habits
The simple act of stating your intention creates awareness that helps reduce mindless phone use.
Why Intent?
Most screen time apps try to limit your usage after you've already spent the time. Intent takes a different approach—it makes you pause and think before you even begin. By requiring you to declare your purpose, Intent transforms your phone from a distraction device into a tool you use deliberately.